Apart from that...
Fat that is buried deep inside your stomach is actually dangerous for your health as it could increase your chances of becoming diabetic or having heart diseases.
So if you currently have belly fat and you are FRUSTRATED that it refuses to go away...
Then pay attention as I will tell you the TRUTH about how you can get rid of this stubborn belly fat.
You see, for your "Belly Fat" to disappear and for you to have a flat belly, you need to lose weight all over your body.
Here's What I Mean....
If you wake up every morning and do 50 sit ups and crunches only and expect your belly fat to disappear, you will NOT lose fat from the belly.
DO NOT target just your belly alone by doing crunches or sit ups when trying to burn belly fat. You need to target your entire body lose weight all over your body as well.
For example, if you weigh 107kg and your dress size is UK size 16/18 or above, and you have a big belly...
In order for your tummy fat to disappear, you need to lose weight generally on your body and drop from a size 18 down to a size 12 or Size 10.
When you lose many kilograms of fat on your body and your dress size drops down to size 10, you will see that your belly fat will disappear and your belly will become flatter.
So if you've been fat for most of your life, or you just had a baby, and have post pregnancy fat around your tummy, you need to lose weight generally on your body to get a flatter belly.
If you are currently slim as well, but your belly is big, you also need to follow the same process of eating healthy and exercising your whole body to get rid of your belly fat.
In my previous article on Linda Ikeji Blog which you can read here and here, I explained exactly how you can do this too.
When you lose weight generally and you target your entire body, your belly will become flatter and you will be able to rock any dress of your choice to any event.
Not Only That...
You will feel more energized, healthier and lighter and no longer feel tired and breathless after walking briskly or climbing the stairs.
That's not all, your confidence will improve and it will make a big difference in your marital and sex life.
But for you to lose this excess weight off your body and get a flatter belly, you need to follow a proven fat loss method that works.
And This Is Where Someone Like Me Comes In...
My name is Olu AIjotan and many of my clients and subscribers call me "Coach Olu".
So far, I have helped over 1,300 Nigerian men and women lose between 3kg - 35kg of excess body fat and I want to help YOU too.
So...If you have been struggling with "belly" and "body" fat and would like to lose between 5kg - 10kg of excess body fat in the next 30 days from now...irrespective of whatever diet or program you have tried in the past, then...
I Want To Coach You Step-by-Step On How To...
* Lose Excess Weight
* Burn Fat Off Rapidly
* Get A Flatter Belly
* Get An Amazing Toned Body
* Get Your Dream Body Back
So if you would like me to coach you to lose weight, drop 2-3 dress sizes and get your amazing body back...
I want you to Click Here To sign up for my FREE Fat Loss coaching ==> http://www.naijaweightloss.com/signup.htm
When you click the above link, it will take you to a page on my website that will ask you to register with your "name" and "email address".
Kindly enter your name and e-mail to register so you can start receiving daily e-mails and fat loss coaching advice from me. It's FREE.
I Have Helped Lots of People To Lose Weight,
And I Believe I Can Help You Too.
And I Believe I Can Help You Too.
Don't delay. Don't waste time.
I want you to go ahead and click the link below to sign up right away ==> http://www.naijaweightloss.com/signup.htm
It's FREE to sign up!
Thanks for reading.
PS - I have written two other articles on LIB, where I shared some REAL truths about fat loss.
Just in case you missed my other articles that I have written on LIB in the past, I URGE you to read them at these two links below:
1. Are you Struggling With Belly Fat? ==> http://goo.gl/7RniEX
2. What You Should Know About losing weight ==> http://goo.gl/9Tr1cJ